(832) 833-3893

Spring Chiropractic
Spring Physical Therapy

Rates

The Rehab is more than a Pilates studio or gym. We offer customized training, targeted recovery, tailored programs, expert care, and a community dedicated to helping you move, feel, and live your best.

1 on 1 Personal Training

  • 1 Hour $80
  • 30 Minutes $45

Contact Mindy to schedule your first session for free! 832-833-3893

The Rehab is more than a Pilates studio or gym. We offer customized training, targeted recovery, tailored programs, expert care, and a community dedicated to helping you move, feel, and live your best.

Pilates Group and Private Sessions

Spring Chiropractic and The Rehab welcomes Mindy Rosenbaum to the team.

Mindy is joining The Rehab in Spring, Texas as our new Pilates instructor.

Mindy has had a passion for working out and staying fit since high school. She has attended workout classes and worked out with personal trainers since her 20’s, often considering becoming a PT, but never having the perfect opportunity. Mindy grew up in St. Louis Missouri where she played soccer and softball at an early age.  She and her husband moved to Texas  in 1998 and then relocated overseas for several years. She and her family settled in Spring when they returned over seven years ago. At that time she met Jen Mills and became her client.. READ MORE

Pilates Fusion

  • 1 Session $25 
  • 4 Sessions $88 ($22 each session)
  • 8 Sessions $160 ($20 each session)

*All sessions must be used within the same month.

Private Mixed Equipment Personal Training

  • 1 Session $70
  • 4 Sessions $260 ($65 each session)
  • 8 Sessions $480 ($60 each session)

*All sessions must be used within the same month.

Contact Mindy to schedule your first session for free! 832-833-3893

One on One
1/2 Hour Sessions

  • 5 Sessions – $225

  • 10 Sessions (5% discount) – $427 

  • 20 Sessions (7% discount) $837

  • 30 Sessions (10% discount) – $1215

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HIIT Style Boot Camp

The Rehab integrates the components of high intensity interval training, functional training, core stability work, athletic training and agility training to create the boot camp. The result — taking everything at the highest level of physical training and combining it into a 50 minute dynamic and action packed class that is different every single time.

Cost is based on number of participants (up to five participants), please discuss with the trainer by following the link below:

Pricing available upon request

Sports Performance Training

Increase your strength through foundational and advanced strength training principles through our programs.

• Increase power, speed and explosiveness

• Reduce injury risk

• Increase vertical jump

• Increase endurance

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